Oil is one of the most important items used to cook food. Almost all our favourite dishes contain oil. Now, oil certainly enhances the texture and overall taste of the dish. But consuming food made with oil on a regular basis is extremely harmful to our health. All processed foods contain oil, and frequent consumption of these food items leads to obesity and prevalent comorbidities.
It is important for individuals to keep a track of the type of food they are consuming, especially the oil they use to cook food. Most individuals resort to healthy cooking oils to improve their health. Nutriplus Virgin Coconut Oil (VCO) by QNET India is the world’s healthiest cooking oil for QNET India customers. It contains Medium-chain triglycerides (MCTs) that provide great benefits to improve our health and wellness.
Here is what makes Nutriplus VCO one of the best options for individuals looking for a healthy cooking oil –
World’s healthiest cooking oil: Nutriplus Virgin Coconut Oil (VCO) by QNET India
Nutriplus VCO is 100% pure and natural virgin coconut oil. It is obtained from the freshest coconuts from God’s own country, Kerala. This natural oil does not undergo chemical processing. It is not subjected to refining, deodorising or bleaching. VCO is colourless and provides a fresh, natural scent of coconuts.
It goes through a unique extraction process. The fresh milk of organic and high-quality coconuts is obtained by mechanical or natural processes without the application of heat. This ensures that the natural properties of the oil are conserved.
VCO does not have any odour making it completely pure and an excellent choice for cooking. It has a nourishing taste and provides antioxidant properties. Moreover, it contains Medium-chain fatty acids (MCFAs) and vitamins to add nutritional value. It also doesn’t require any further processing, and an individual can consume it in its natural state.
VCO is indeed an excellent choice of cooking oil. Here are five important reasons to switch to a healthy cooking oil like Nutriplus VCO by QNET India!
5 reasons to Switch to Nutriplus VCO
1) Helps in burning fat and improves metabolism
One might wonder how a cooking oil helps burn fat! Nutriplus VCO is different from our regular cooking oils in its composition. Regular cooking oils contain a combination of saturated fats and triglycerides, and sometimes they even contain high amounts of Trans-fat. These elements are extremely harmful to our health as they become a root cause of the increase in cholesterol, causing cardiovascular issues. In addition, they result in an increase in the body’s overall fat, leading to obesity.
VCO, on the other hand, contains medium-chain triglycerides (MCTs), such as lauric acid. MCTs help us burn more calories. In addition, they are easily absorbed by the intestine and are used by the body to produce energy. As a result, it increases the body’s metabolic rate and leads to better absorption of nutrients.
2) Lowers the risk of cholesterol and heart diseases
The MCTs in VCO contain a combination of healthy fats, which limits the risk of cardiovascular disorders. MCTs may offer benefits for cardiovascular health by improving serum lipid profiles. The fats present in vegetable oils are commonly known to rapidly increase cholesterol levels leading to heart diseases.
Despite its relative benefits, an individual must be careful not to consume large amounts of coconut oil as it may increase the amount of triglycerides in the body leading to the risk of heart diseases.
3) High smoke point
Virgin coconut oil is commonly used for cooking in many parts of the country. Besides all the health benefits, it is one of the best cooking oils because it is suitable for baking and frying at very high temperatures. The reason for this is due to VCO’s high smoke point. It contains a unique combination of fatty acids, and over 90% of it is saturated fat. This makes VCO resistant to oxidation at high temperatures.
So, there are lesser chances of food getting burnt or overcooked due to oxidation. VCO is also the ideal choice for sautéing and stir-frying our favourite dishes.
4) Boosts immunity and overall health
In recent times, it has become inevitable for individuals to consume supplements and immunity boosters to improve health. Now, what if our cooking oil could help improve our immune response? One of the most important benefits of consuming VCO is that it helps build immunity. It contains antioxidants and provides anti-inflammatory properties that improve the immune response of the body.
VCO mainly consists of two special elements called Caprylic and Lauric acid. Both these elements provide anti-viral properties that help in combating bacterial infections and yeast overgrowth.
The presence of medium-chain triglyceride fats in VCO helps in cleansing the liver. Moreover, these fats are effectively used to provide energy. Most oils contain harmful fats that get stored in your body. This results in the accumulation of excess fat, leading to obesity and health problems.
VCO is an excellent solution to cleanse the blood and boost our digestive health. Lauric acid contains essential vitamins such as Vitamin E that helps improve digestion and metabolism. Better digestive health also improves the overall immunity of the body.
5) Improves the taste of our favourite dishes
An individual can consume VCO as it is without the need for processing it further. Many people use it in the form of dressing over salads or a bowl of cooked rice. It has a soothing aroma and a delightful taste that improves the overall texture and flavour of the food.
It is suitable for most of our favourite recipes. We can use it for making curries, with a salad bowl or even while baking cookies. VCO is an excellent addition to our diet for a wholesome experience. Indeed, VCO by QNET India is a super food for improving health while enjoying our favourite dishes.
Here is a recap of all the benefits of Nutriplus VCO –
Benefits of Nutriplus VCO
- Rich in antioxidants, antibacterial and anti-ageing properties
- Provides anti-inflammatory properties that help build immunity
- Anti-viral properties combat bacterial infections and yeast overgrowth
- Increases body’s metabolic rate for better nutrient absorption
- Contains lauric acid, which is absorbed easily by the intestine and produces energy
- Protects the skin against the harmful effects of UV rays