During the pandemic, people across the globe had to endure health problems that affected their immune systems. With a rise in awareness, people began to moderate their diets and complement them with exercise to boost immunity.
Yet, that didn’t suffice as our body requires essential nutrients to maintain a healthy immune system. Most often, these nutrients are not easily available in our diets. So, one of the best methods to ensure that it receives all vital nutrients is to consume health supplements. Moreover, health supplements can play a vital role to help build immunity.
So, to provide one of the best solutions to boost immunity and improve health, QNET introduced Nutriplus ImmunHealth. A health supplement to power up our immunity and prevent health problems.
Now, let’s understand more about the immune system and how it protects us!
What is the immune system and how does it protect our body from harmful diseases?
The immune system is one of the most important systems in our body. It is responsible for detecting foreign agents, including bacteria, viruses and parasites. Furthermore, it gets rid of them and keeps the body healthy.
The immune system consists of white blood cells, antibodies, the lymphatic system, spleen, bone marrow and thymus.
The lymphatic system helps defend the body against infection by supplying disease-fighting cells called lymphocytes and ensures fluid balance. Lymphocytes are a type of white blood cell that play a major role in eliminating foreign bodies called antigens.
The White blood cells launch an attack when they detect antigens. Antibodies are then activated during the attack, which latches onto the antigens. In addition, our immune system uses the thymus to release T cells that differentiate between organ cells and antigens.
On clear detection of the microbes and foreign bodies, our immune system enables a chain reaction. The process leads to the removal of foreign bodies through Lysis (breaking the microbes). Or it can cause Phagocytosis (engulfing foreign bodies by phagocytic cells).
After eliminating foreign bodies, an important abdominal cavity called the spleen filters blood. It removes microbes and old red blood cells. After this process, the bone marrow produces new blood cells. Furthermore, it ensures the healthy functioning of the body.
So, the immune system plays an important role to protect us from diseases. But in a weak immune system, some of these functions might not take place. The major cause of a weak immune system is due to an immune system imbalance.
What happens during an immune system imbalance?
Immune system imbalance can occur due to multiple reasons. Some of them include improper diet, being sedentary and increasing stress. Due to the imbalance, the immune system becomes weak. Weakness in the immune system causes bacteria, viruses, and toxins to invade the body.
Furthermore, a weak immune system leads to health conditions. Immunodeficiency and autoimmune disorder are the major health conditions. So, it’s important to keep an eye out for symptoms.
A few symptoms of a weak immune system include viral infection, pneumo