Why You Need Dietary Fibre | QNET Tips
If your childhood were anything like mine, you would have been told about the importance of fibre and why you should have…
Feeling Bloated? Probiotics Can Help
Have you ever had that uncomfortable feeling around your waist after a meal? The one where your pants are straining against your…
Prebiotics and Probiotics — The Key to Your Gut Health
Trillions of microscopic organisms—or microbes—call your body home. In fact, about 95 percent of those microbes live in your gut. This is…
Increase Your Fibre Intake in Six Easy Ways
Dietary fibre, also known as roughage includes the parts of plant foods your body can’t digest or absorb. Unlike other food components,…
Beat Bloating with these Six Strategic Tips
We’ve all had those days when we wake up feeling just a bit heavier and looking slightly puffy. Your favourite pair of…
Importance of Fibre in Your Diet
Eating enough fibre can have many health benefits. However, just as with anything, moderation is key. By learning how much fibre you…
QNET Knowledge — What’s in Your Gut?
Your digestive system is home to trillions of bacteria — 10 times the number ofyour human cells. Don’t be alarmed. That’s a good…
Eat Your Way to Better Digestive Health
Your digestive health is directly impacted by the foods you eat and the lifestyle you live. Avoid inflammatory foods and make simple changes to how you eat.
3 Ways to Manage Diabetes With What You Eat
For people with diabetes, good nutrition is medicine in its own right. Their blood-glucose level is directly affected by the sugars and…
Five benefits of a High-Fibre Diet
Fibre does a lot more than help your digestive health. QNet gives you 5 more reasons to switch to a high-fibre diet with Nutriplus Fibrefit.
A Gut Feeling – Nutriplus FibreFit, for Better Health
Hippocrates was once quoted as saying “all disease begins in the gut.” Time is proving Hippocrates right as today modern science is…