Staying indoors has become paramount during the pandemic. Staying fit is a challenge while being sedentary at home. While going to the gym seems risky, working out at home is difficult. What’s more worrying is binge eating while working from home or watching a movie. It’s hard to keep our hands off our favourite snacks. In turn, we pile on unhealthy calories, and before we know it, we’re looking for solutions for weight management.
One of the best ways of weight management is by including green coffee in our diet. So, in this article, we’ll be looking at how to use green coffee for weight loss along with Nutriplus Qafé by QNET.
But first, let’s understand the importance of weight management.
The importance of weight management
Weight management and reducing weight is a desire for many people. It’s not just about looking great but feeling great at the same time. Being fit offers better mobility and more energy during the day.
Needless to say, weight management can significantly improve health. It reduces cholesterol, diabetes, heart problems, and digestive problems, among other major health problems. While enrolling in a fitness program is a great method to reduce weight, people often forget about their diets. One of the best ways to reduce weight is to regulate the diet.
Now, regulating the diet can include consuming healthy food items like fruits, green vegetables, nuts etc. In addition, it also means reducing the consumption of processed foods or packed items. Another common method is to regulate sugar intake and most commonly with beverages.
While there are multiple alternatives for sugar, a healthy alternative for a beverage is green coffee. It is highly beneficial in weight management and boosting overall health. So, let’s understand more about green coffee.
What is green coffee? How to use green coffee for weight loss?
Green coffee beans are regular coffee beans that aren’t roasted. They are raw and taste milder than the regular brew. Most often, it is misunderstood to be green tea; however, they vary in taste, texture and their ability to speed up metabolism.
The major benefit of green coffee is that it is a supplement for weight loss. Various studies suggest that regular consumption of green coffee can help a person lose 3-5 pounds over the long term. In addition, it is an excellent anti-oxidant with great anti-inflammatory properties. As a result, it is a great supplement for preventing heart diseases, Type 2 diabetes and regulating blood sugar levels.
So, green coffee is a well-rounded option for weight loss and boosting overall health. Nutriplus Qafé by QNET is the ideal solution to help QNET customers exploring ways to use green coffee for weight loss.
Using Green Coffee for weight loss with Nutriplus Qafé by QNET
Nutriplus Qafé is a special blend of unroasted coffee bean extract that helps in weight management, naturally. The green coffee bean extract in Nutriplus Qafé contains 53% chlorogenic acid (CGA) that reduces the body’s absorption of carbohydrates and helps prevent glucose spikes.
In addition, the blend contains Nutriose. It is a clinically researched soluble fibre that increases the growth of good bacteria, increases satiety and curbs hunger by 71%. A natural cause for weight gain is overeating. To satiate cravings, we consume extra calories in the form of junk food. Nutriose reduces your appetite and, in turn, reduces your calorie intake. Thus, helping you control weight.
In essence, they reduce calorie intake, lower hunger levels and improve metabolism. So, Nutriplus Qafé significantly boosts the chances of effectively using green coffee for weight loss.
Furthermore, the special blend is indeed highly beneficial for overall health. Here are a few great health benefits to help you switch from your regular coffee and use green coffee for weight loss.
Health benefits of Nutriplus Qafé
Nutriplus Qafé is a great health supplement for promoting overall health. The natural blend of green coffee is an excellent anti-oxidant, reduces blood sugar levels and regulates blood pressure.
Furthermore, it promotes better digestive health by increasing the growth of good bacteria. Our gut is sometimes intolerant to certain kinds of food items. In some people, lactose intolerance due to milk in the coffee or tea results in triggering the condition. This leads to bloating, uneasiness, and problems in bowel movement.
However, with Qafé, there is no need to add milk or any dairy products. Regular use of green coffee also blocks fat and carb consumption in the body. So, it actively provides digestive tolerance as well as a unique combination of benefits because of slow and balanced assimilation.
On the whole, all these benefits add towards revitalising your mind and body to energise you for weight management and fitness. Now, let’s look at how to prepare your favourite cup of green coffee with Nutriplus Qafé.
How to prepare Nutriplus Qafé?
Preparing a cup of Nutriplus Qafé is very simple. All you need to do is empty a sachet of Nutriplus Qafé into a coffee mug. Add one cup of hot water and stir it well. You’ll have a fresh cup of Nutriplus Qafé ready to serve.
Now, ideally, you can relish a cup of Qafé anytime during the day. However, the best time to consume it is right after your meals when your sugar levels spike. Qafé would be a perfect drink to regulate sugar levels post meals.
In addition, the ideal recommended usage is two sachets for adults; however, we wouldn’t judge you for drinking the extra cup of smooth Nutriplus Qafé.
Nutriplus Qafé, Green Coffee for Weight Loss
Weight loss is easier said than done. It is equally challenging to switch your favourite beverage or to start a new fitness regime. Having said that, fitness and weight management are important and green coffee can go a long way in helping you achieve your fitness goals. So, Nutriplus Qafé has vast health benefits that directly complement your efforts for weight management. It is your best shot for effectively using green coffee for weight loss.
But it all starts with you. Start your healthy journey towards weight management today – Head over to QNET India eStore to make Nutriplus Qafé your fitness partner.